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Mindfulness Training Institute |
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Monday Night Class (Capitol Hill, Washington, DC) Tuesday Night Class (Bethesda, MD) Thursday Night Class (Arlington, VA)
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Welcome! I teach meditation and offer private instruction to people who want to bring more aliveness into their lives.
A bit about me ...
In my intention to help create a more conscious and compassionate world, I draw on extensive practice, study and service.
As the former president and a senior teacher at Kripalu Center for Yoga and Health, the largest center for yoga and health in North America, I’ve spent most of my life immersed in the world of transformation through mind/body disciplines.
I've been widely quoted for my commentary on yoga, meditation, spirituality and healing in The New York Times, Wall Street Journal, Yoga Journal and other national publications and media.
Upcoming Events |
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Oct 11 Embodied Presence: Movement, Relaxation and Meditation (Washington, DC) Oct 17-19 Awakening Presence (Alberta, Canada) Oct 24 - 31 IMCW Fall Retreat (Seton, MD) Nov 6 - 9 The Energy Intensive with Richard Faulds (Kripalu Center, Lenox, MA) Nov 29 - The Intimacy of Stillness (Inspired Yoga, Washington, DC) Dec 27 - Jan 1 IMCW New Year's Retreat (Seton, MD)
A Year of Living Mindfully (2008 class is enrolled) |
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