|
|
Mindfulness Training Institute |
|
|
|
Monday Night Class (Capitol Hill, Washington, DC) Tuesday Night Class (Bethesda, MD) Thursday Night Class (Arlington, VA)
|
|
|
|
Welcome! I teach meditation and offer private instruction to people who want to bring more aliveness into their lives.
A bit about me ...
In my intention to help create a more conscious and compassionate world, I draw on extensive practice, study and service.
As the former president and a senior teacher at Kripalu Center for Yoga and Health, the largest center for yoga and health in North America, I’ve spent most of my life immersed in the world of transformation through mind/body disciplines.
I've been widely quoted for my commentary on yoga, meditation, spirituality and healing in The New York Times, Wall Street Journal, Yoga Journal and other national publications and media.
Upcoming Events |
The Year of Living Mindfully Program - now in progress
June 25 - The Energy Intensive: Yoga, Meditation and Breathwork (Kripalu Center, Lenox, MA) June 28 - The Still, Small Voice Within: Meditation, Focusing and Intuition Training (Kripalu Center, Lenox, MA) July 31 500-Hour Advanced Yoga Teacher Training: Meditation Module (Kripalu Center, Lenox, MA) Aug 16 - Everything is Already OK (1/2 day - Inspired Yoga, Washington, DC) Sept 19 Buddha on the Beach (Daylong retreat in Lewes, DE) Sept 26 The Liberating Power of Presence: Non-Residential Weekend Retreat (Bethesda, MD) Oct 23 IMCW Fall Retreat (Madison, VA) Nov 5 The Energy Intensive: Yoga, Meditation and Breathwork (Kripalu Center, Lenox, MA) Nov 14 Buddha and the Body: Movement, Relaxation and Meditation (Washington, DC) Dec 29 IMCW New Year's Retreat (TBA)
|
Join Our Mailing List |
All Rights Reserved.