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January 20
(day-long) |
Men, Meditation and Mindfulness |
TBA |
Hugh Byrne and I will lead this second annual gathering of like-minded men. Last year was a blast. If you’re interested in meditation, mindfulness and great company, come join us.
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| January 27 (day-long) |
Embodied Presence: A Yoga and Meditation Retreat |
Carderock Springs Swim Club (Bethesda, MD) |
Open to long-term practitioners as well as beginners, you’ll explore movement sequences particularly supportive of seated meditation, guided relaxation and meditations, dharma talks and time for questions and discussion regarding issues arising from our shared practice. |
February 10
(half-day)
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Introduction to Meditation |
TBA |
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February 25 – March 2
(five-day) |
Intimacy with Life: Buddhist Meditations for Living and Loving Fully |
Kripalu Center for Yoga and Health (Lenox, MA) |
A five-day meditation retreat in the heart of the Berkshire Mountains. Drawing on the incredible backdrop of Kripalu Center, you can choose from an incredible array of yoga classes, healing arts sessions, great food, beautiful scenery and walking trails.
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March 9 - 11
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Realizing our True Nature: Emotional Healing and Spiritual Freedom
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Seven Oaks (Madison, VA) |
Led with Tara Brach, this retreat promises deep practice and inquiry into what it means to be fully alive. |
March 31
(day-long) |
Embodied Presence: A Yoga and Meditation Retreat |
Carderock Springs Swim Club (Bethesda, MD) |
Open to long-term practitioners as well as beginners, you’ll explore movement sequences particularly supportive of seated meditation, guided relaxation and meditations, dharma talks and time for questions and discussion regarding issues arising from our shared practice.
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April 13-15
(weekend) |
Buddha and the Body |
Kripalu Center for Yoga and Health (Lenox, MA) |
A weekend residential program at Kripalu Center in the Berkshires of Western Massachusetts. Featuring transformational breathwork, we’ll explore the first foundation of Buddhist philosophy through movement, meditation, dharma talks and inquiry.
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April 21
(half-day) |
Small Group Breathwork Journey |
Carderock Springs (Bethesda, MD) |
This half-day retreat incorporates movement, meditation and transformational breathwork in the tradition of Leonard Orr.
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April 27 |
IMCW Spring Retreat |
Seven Oaks (Madison, VA) |
In this residential Vipassana retreat, I lead morning and afternoon movement flows designed to support and enhance your meditation practice.
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May 19-20
(weekend) |
Non-Residential Weekend Retreat : Exploring Mind, Body and Heart |
Carderock Swim Club (Bethesda, MD) |
Can’t get out of town for a retreat? Join Dori Langevin and myself for this non-residential Vipassana meditation retreat serving the DC metro area.
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June 16
(day-long) |
Embodied Presence: A Yoga and Meditation Retreat |
Carderock Swim Club (Bethesda, MD) |
Open to long-term practitioners as well as beginners, you’ll explore movement sequences particularly supportive of seated meditation, guided relaxation and meditations, dharma talks and time for questions and discussion regarding issues arising from our shared practice.
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June 28 – July 1 |
The Energy Intensive |
Kripalu Center for Yoga and Health (Lenox, MA) |
Co-led with Shobhan Richard Faulds, this three-day residential intensive explores the relationship between energy and consciousness – the essence of yoga and the foundation of all mind-body approaches.
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August 19 – 25 |
Teaching Meditation Techniques |
Kripalu Center for Yoga and Health (Lenox, MA) |
A five-day residential training for professional educators exploring how to most effectively teach meditation. We explore a wide range of techniques through practice, lecture and discussion.
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September 22 (day-long) |
Embodied Presence: A Yoga and Meditation Retreat |
Carderock Swim Club (Bethesda, MD) |
Open to long-term practitioners as well as beginners, you’ll explore movement sequences particularly supportive of seated meditation, guided relaxation and meditations, dharma talks and time for questions and discussion regarding issues arising from our shared practice.
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October
13(half-day) |
Introduction to Meditation
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TBA |
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October 19 – 26 |
IMCW Fall Retreat |
Seven Oaks (Madison, VA) |
In this residential Vipassana retreat, I lead morning and afternoon movement flows designed to support and enhance your meditation practice.
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November 2 – 5 |
The Energy Intensive |
Kripalu Center for Yoga and Health (Lenox, MA) |
Co-led with Shobhan Richard Faulds, this three-day residential intensive explores the relationship between energy and consciousness – the essence of yoga and the foundation of all mind-body approaches.
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November 18
(half-day) |
Small Group Breathwork Journey |
Carderock Springs (Bethesda, MD) |
This half-day retreat incorporates movement, meditation and transformational breathwork in the tradition of Leonard Orr.
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December 8
(day-long) |
Embodied Presence: A Yoga and Meditation Retreat |
Carderock Swim Club (Bethesda, MD) |
Open to long-term practitioners as well as beginners, you’ll explore movement sequences particularly supportive of seated meditation, guided relaxation and meditations, dharma talks and time for questions and discussion regarding issues arising from our shared practice.
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December 26 – January 1 |
IMCW New Year’s Retreat |
TBA |
In this residential Vipassana retreat, I lead morning and afternoon movement flows designed to support and enhance your meditation practice.
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