Have you noticed the happiest seasons of your life often correlate to when you maintain a dedicated focus on what most matters to you?
Unless you live in a monastery or have managed to build real simplicity into your lifestyle, it’s easy to forget what’s most important.
It’s easy to forget the mystery, love and awareness that is your source.
The talks, guided meditations, videos, classes, individual sessions, retreats and trainings offered here are part of the path of remembering. They are an invitation to inhabit your full aliveness and openheartedness.
I’m happy to announce I will be offering the Year of Living Mindfully in October, 2019.
Get information on news, events and resources to support you in your practice
A three-day residential intensive featuring meditation, yoga and breathwork