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Jonathan Foust

Talks & Meditations
Talks
Meditations
Products
Writing & Media
Writings
Photos
Videos
About
About Jonathan
Private sessions
Interviews & Articles
Public speaking
Get in touch
Events
Upcoming Events
Retreats & Workshops
Year of Living Mindfully 2025
Donate
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Offerings

Browse my Dharma talks, guided meditations and writings

Jonathan Foust
April 22, 2026
talks

An Earth Day Invitation: Take Your Practice Outside With Heidi Schuttenberg

Jonathan Foust
April 22, 2026
talks
An Earth Day Invitation: Take Your Practice Outside With Heidi Schuttenberg

The Living Planet

Tagged: 30 mins +, skillful living

Jonathan Foust
April 22, 2026
talks

The Eightfold Path 7: Seeing Clearly to Live Fully

Jonathan Foust
April 22, 2026
talks
The Eightfold Path 7: Seeing Clearly to Live Fully

What Does it Mean to be Fully Alive?

Tagged: 30 mins +, skillful living

Jonathan Foust
April 22, 2026
talks

Working with the Hindrances as a Path to Awakening, with Heidi Schuttenberg (Retreat Talk #3)

Jonathan Foust
April 22, 2026
talks
Working with the Hindrances as a Path to Awakening, with Heidi Schuttenberg (Retreat Talk #3)

The Sun Behind the Clouds

Tagged: 30 mins +, skillful living

Jonathan Foust
April 22, 2026
talks

The Alchemy of Difficulty: Turning Reactivity into Freedom (Retreat Talk #2)

Jonathan Foust
April 22, 2026
talks
The Alchemy of Difficulty: Turning Reactivity into Freedom (Retreat Talk #2)

The Anatomy of Growth

Tagged: 30 mins +, skillful living

Jonathan Foust
March 28, 2026
talks

Coming Home to the Body, with Lynn Teo (Retreat Talk #1)

Jonathan Foust
March 28, 2026
talks
Coming Home to the Body, with Lynn Teo (Retreat Talk #1)

Welcome Home. Again and Again.

Tagged: 30 mins +, skillful living

Jonathan Foust
March 28, 2026
talks

The Eightfold Path, Part 6: How to Do without Overdoing

Jonathan Foust
March 28, 2026
talks
The Eightfold Path, Part 6: How to Do without Overdoing

Wise Effort

Tagged: 30 mins +, skillful living

Jonathan Foust
March 28, 2026
talks

Beyond the Witness: From Watching to Being [archive talk]

Jonathan Foust
March 28, 2026
talks
Beyond the Witness:  From Watching to Being [archive talk]

The infinity of awake awareness

Tagged: 30 mins +, skillful living

Jonathan Foust
March 28, 2026
talks

How to Awaken the Witness: From Identification to Observation [archive talk]

Jonathan Foust
March 28, 2026
talks
How to Awaken the Witness: From Identification to Observation [archive talk]

What is watching?

Tagged: 30 mins +, skillful living

Jonathan Foust
March 28, 2026
talks

The Illusion of Self: How Mindfulness Reveals True Freedom [archive talk]

Jonathan Foust
March 28, 2026
talks
The Illusion of Self:  How Mindfulness Reveals True Freedom [archive talk]

Where is the Self?

Tagged: 30 mins +, skillful living

Jonathan Foust
February 13, 2026
talks

The Eightfold Path, Part 5: How to Make a Living without Selling Your Soul

Jonathan Foust
February 13, 2026
talks
The Eightfold Path, Part 5:  How to Make a Living without Selling Your Soul

Right Livelihood

Tagged: 30 mins +, skillful living

Jonathan Foust
February 5, 2026
talks

Listening as Spiritual Practice: Why Unguarded Attention Is the Greatest Gift

Jonathan Foust
February 5, 2026
talks
Listening as Spiritual Practice:  Why Unguarded Attention Is the Greatest Gift

The Gift of Listening

Tagged: 30 mins +, skillful living

Jonathan Foust
February 5, 2026
talks

How to Surf the Waves of Uncertainty, Part 2: Practices for Cultivating Steadiness [archive talk] (Copy)

Jonathan Foust
February 5, 2026
talks
How to Surf the Waves of Uncertainty, Part 2:  Practices for Cultivating Steadiness [archive talk] (Copy)

Surf’s up even more!

Tagged: 30 mins +, skillful living

Jonathan Foust
February 5, 2026
talks

How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness [archive talk]

Jonathan Foust
February 5, 2026
talks
How to Surf the Waves of Uncertainty, Part 1:  Practices for Cultivating Steadiness [archive talk]

Surf’s up!

Tagged: 30 mins +, skillful living

Jonathan Foust
January 9, 2026
talks

What Is Your North Star? Questions That Awaken Wise Intention

Jonathan Foust
January 9, 2026
talks
What Is Your North Star? Questions That Awaken Wise Intention

What is Your Guiding Light?

Tagged: 30 mins +, skillful living

Jack Breslauer
January 1, 2026
writings

2025 Year in Review

Jack Breslauer
January 1, 2026
writings
2025 Year in Review

The Year and What’s Ahead

Jonathan Foust
December 25, 2025
talks

Seeing Clearly: Insight and the Path of Liberation

Jonathan Foust
December 25, 2025
talks
Seeing Clearly:  Insight and the Path of Liberation

I Can See Clearly Now

Tagged: 30 mins +, skillful living

Jonathan Foust
December 21, 2025
talks

Four Phrases That Heal: Loving the Unlovable [archive talk]

Jonathan Foust
December 21, 2025
talks
Four Phrases That Heal:  Loving the Unlovable [archive talk]

Forgive and Remember

Tagged: 30 mins +, skillful living

Jonathan Foust
December 10, 2025
talks

The Eightfold Path 4: Understanding Right Action and the Ethics of Everday Life

Jonathan Foust
December 10, 2025
talks
The Eightfold Path 4:  Understanding Right Action and the Ethics of Everday Life

The Aligned Heart and Mind

Tagged: 30 mins +, skillful living

Jonathan Foust
December 10, 2025
talks

Do Unto Others: Mindfulness and the Golden Rule [archive talk]

Jonathan Foust
December 10, 2025
talks
Do Unto Others: Mindfulness and the Golden Rule [archive talk]

How To Do Unto Others

Tagged: 30 mins +, skillful living

Jonathan Foust
November 25, 2025
talks

The Anatomy of Now: A Somatic Pathway to Awake Awareness

Jonathan Foust
November 25, 2025
talks
The Anatomy of Now:  A Somatic Pathway to Awake Awareness

Here and Now

Tagged: 30 mins +, skillful living

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  • skillful living 350
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