Embodied Presence


spacer-25Special AUDIO: This talk explores why awareness of the body is core to your meditation practice.   You'll learn the about the relationship of the body to the mind, emotions and states of consciousness as well as strategies for how to practice mindfulness of the body. You'll also learn how practicing awareness of the body can lead to deep insights in the three characteristics of reality.  


iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.