More on Transforming Pain

Part two on pain this week. The blurb:

Pain is a messenger.  When you can investigate the arising of sensation and how you are relating to it, new possibilities can arise.  It's helpful to remember that whatever your experience may be in any moment, when you remember that "Other people feel this too," a sense of "I" and "mine" can fall away and open up space inside.

Podcast here and online streaming here.