EB White once said,
“I wake up each morning torn between a desire to serve the world and to savor it. This makes it difficult to plan the day.”
I’m just back form a nine-day intensive with co-director Larrisa Carlson, our great staff and a gathering of amazing teachers, practitioners and adventurers.
We did a lot of heavy lifting in this retreat. We cranked up the heat by practicing strict social silence for a number of days and each day was packed with hours upon hours of deep yoga, breathing and meditation.
And in the midst of the falling away, the letting go, the transformational journey, something arises that is both light and deep.
It’s a sense of connectedness and a quality of presence that is effortless.