The Path: Skillfull Awareness


spacer-25Special PODCAST: This talk explores skillful means for being aware.   You’ll learn the core instructions that guide you how to be aware of four essential areas: the body, feeling tone, mind-states and in your moment-to-moment experience, what is true.   Subscribe to Jonathan's podcast:  


iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.