Transforming Your Relationship with Fear, Part 1


spacer-25Special PODCAST: This talk explores practices that can help you shift your relationship with fear.   You’ll learn the difference between healthy and unhealthy fear, some essential components of fear, a basic strategy for working with fear when it arises and suggestions as to how you can make your way though life with a more healthy relationship with fear.   Subscribe to Jonathan's podcast:        

iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.