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Jonathan Foust

Talks & Meditations
Talks
Meditations
Products
Writing & Media
Writings
Photos
Videos
About
About Jonathan
Private sessions
Interviews & Articles
Public speaking
Get in touch
Events
Upcoming Events
Retreats & Workshops
Year of Living Mindfully 2025
Donate
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Offerings

Browse my Dharma talks, guided meditations and writings

Jonathan Foust
April 9, 2020
talks

Understanding Doubt

Jonathan Foust
April 9, 2020
talks
Understanding Doubt

How to work with a doubting mind.

Tagged: 30 mins +, skillful living

Jonathan Foust
April 2, 2020
talks

Understanding Sloth and Lethargy

Jonathan Foust
April 2, 2020
talks
Understanding Sloth and Lethargy

How to work with a dulled-out mind.

Tagged: 30 mins +, skillful living

Jonathan Foust
March 25, 2020
talks

Understanding Worry and Restlessness

Jonathan Foust
March 25, 2020
talks
Understanding Worry and Restlessness

How to settle an unsettled mind.

Tagged: 30 mins +, skillful living

Jonathan Foust
March 25, 2020
talks

Understanding Desire and Craving

Jonathan Foust
March 25, 2020
talks
Understanding Desire and Craving

More and more, forever and ever …

Tagged: 30 mins +, skillful living

Jonathan Foust
March 10, 2020
talks

Understanding Anger and Ill Will

Jonathan Foust
March 10, 2020
talks
Understanding Anger and Ill Will

For the moments you feel peeved …

Tagged: 30 mins +, skillful living

Jonathan Foust
March 3, 2020
talks

The Best Meditation Technique

Jonathan Foust
March 3, 2020
talks
The Best Meditation Technique

So many options….

Tagged: 30 mins +, skillful living

Jonathan Foust
February 25, 2020
talks

If You Want to Speed Up, Slow Down

Jonathan Foust
February 25, 2020
talks
If You Want to Speed Up, Slow Down

Slow is Fast.

Tagged: 30 mins +, skillful living

Jonathan Foust
February 11, 2020
talks

Remembering Ram Dass

Jonathan Foust
February 11, 2020
talks
Remembering Ram Dass

Be Here Now, man.

Tagged: 30 mins +, skillful living

Jonathan Foust
February 4, 2020
talks

Boundless Compassion

Jonathan Foust
February 4, 2020
talks
Boundless  Compassion

Compassion has no edges.

Tagged: 30 mins +, skillful living

Jonathan Foust
January 14, 2020
talks

The Importance of Self-Compassion

Jonathan Foust
January 14, 2020
talks
The Importance of Self-Compassion

Compassion is the quickening of the heart in response to suffering.

Tagged: 30 mins +, skillful living

Jonathan Foust
January 7, 2020
talks

Best Year Ever?

Jonathan Foust
January 7, 2020
talks
Best Year Ever?

By which star do you navigate?

Tagged: 30 mins +, skillful living

Jonathan Foust
January 7, 2020
meditations

Meditation: Coming into Presence and Well-Wishing to All (23 minutes)

Jonathan Foust
January 7, 2020
meditations
Meditation:  Coming into Presence and Well-Wishing to All (23 minutes)

Be Here and Bless All

Tagged: 30 mins +

Jack Breslauer
January 3, 2020
writings

2019 Year in Review

Jack Breslauer
January 3, 2020
writings
2019 Year in Review

The Year and What’s Ahead

Jonathan Foust
December 17, 2019
talks

To Live a Life of No Regrets

Jonathan Foust
December 17, 2019
talks
To Live a Life of No Regrets

Is it possible to make peace with regret?

Tagged: 30 mins +, skillful living

Jonathan Foust
December 10, 2019
talks

How to Increase Your Capacity for Bliss

Jonathan Foust
December 10, 2019
talks
How to Increase Your Capacity for Bliss

Your True Nature is Infinite

Tagged: 30 mins +, skillful living

Jonathan Foust
December 3, 2019
meditations

Meditation: Relax, Anchor and Open (20 minutes)

Jonathan Foust
December 3, 2019
meditations
Meditation:  Relax, Anchor and Open (20 minutes)

Relax, Observe and Let Be

Tagged: 30 mins +

Jonathan Foust
December 3, 2019
talks

Riding the Wave

Jonathan Foust
December 3, 2019
talks
Riding the Wave

How to Surf the Waves of Change

Tagged: 30 mins +, skillful living

Jonathan Foust
November 28, 2019
meditations

Meditation: Opening into the Space of Loving Presence (Retreat Meditation)

Jonathan Foust
November 28, 2019
meditations
Meditation: Opening into the Space of Loving Presence (Retreat Meditation)

There are no limits to awareness and love.

Tagged: 30 mins +

Jonathan Foust
November 26, 2019
talks

How to Foster a More Generous Heart

Jonathan Foust
November 26, 2019
talks
How to Foster a More Generous Heart

You think you’re a wave when you’re really the ocean.

Tagged: 30 mins +, skillful living

Jonathan Foust
November 19, 2019
talks

Skillful Resilience and Skillful Letting Go

Jonathan Foust
November 19, 2019
talks
Skillful Resilience and Skillful Letting Go

When to hold ‘em and when to fold ‘em.

Tagged: 30 mins +, skillful living

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Categories

  • meditations 34
  • talks 311
  • writings 9

Themes

  • 21-30 mins 10
  • 30 mins + 331
  • breathing 4
  • happiness 4
  • skillful living 309
  • stretch 1
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