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Jonathan Foust

Talks & Meditations
Talks
Meditations
Products
Writing & Media
Writings
Photos
Videos
About
About Jonathan
Private sessions
Interviews & Articles
Public speaking
Get in touch
Events
Upcoming Events
Retreats & Workshops
Year of Living Mindfully 2025
Donate
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Offerings

Browse my Dharma talks, guided meditations and writings

Jonathan Foust
December 16, 2022
talks

Conversations with Depth Practitioners: Whole Brain Healing with Dr. John Britton

Jonathan Foust
December 16, 2022
talks
Conversations with Depth Practitioners:  Whole Brain Healing with Dr. John Britton

A Powerful Story of Healing

Tagged: 30 mins +, skillful living

Jonathan Foust
December 7, 2022
talks

Slow is Smooth, Smooth is Fast

Jonathan Foust
December 7, 2022
talks
Slow is Smooth, Smooth is Fast

Go Slow and Go Smooth

Tagged: 30 mins +, skillful living

Jonathan Foust
December 2, 2022
talks

Help with Future Thinking: An Interview with Rachel Krantz from “Help Existing”

Jonathan Foust
December 2, 2022
talks
Help with Future Thinking:  An Interview with Rachel Krantz from “Help Existing”

Where is the Future?

Tagged: 30 mins +, skillful living

Jonathan Foust
November 24, 2022
talks

The True Magnitude of Gratitude

Jonathan Foust
November 24, 2022
talks
The True Magnitude of Gratitude

Change Your State

Tagged: 30 mins +, skillful living

Jonathan Foust
November 21, 2022
talks

Waking Up via the Seven Factors: #7 Cultivating Steadiness and Equanimity

Jonathan Foust
November 21, 2022
talks
Waking Up via the Seven Factors: #7 Cultivating Steadiness and Equanimity

Steadiness and Allowing

Tagged: 30 mins +, skillful living

Jonathan Foust
November 14, 2022
talks

Waking Up via the Seven Factors: #6 Cultivating Concentration and One-Pointedness

Jonathan Foust
November 14, 2022
talks
Waking Up via the Seven Factors: #6 Cultivating Concentration and One-Pointedness

The Power of Focus

Tagged: 30 mins +, skillful living

Jonathan Foust
November 3, 2022
talks

Waking Up via the Seven Factors: #5 Cultivating Calm and Tranquility

Jonathan Foust
November 3, 2022
talks
Waking Up via the Seven Factors: #5 Cultivating Calm and Tranquility

Chill, and See Clearly

Tagged: 30 mins +, skillful living

Jonathan Foust
October 26, 2022
talks

Waking Up via the Seven Factors: #4 Cultivating Joy and Rapture

Jonathan Foust
October 26, 2022
talks
Waking Up via the Seven Factors: #4 Cultivating Joy and Rapture

Increase Your Joy Toleration Level

Tagged: 30 mins +, skillful living

Jonathan Foust
October 23, 2022
talks

Waking Up via the Seven Factors: #3 Cultivating Energy and Vigor

Jonathan Foust
October 23, 2022
talks
Waking Up via the Seven Factors: #3 Cultivating Energy and Vigor

Cultivate Aliveness

Tagged: 30 mins +, skillful living

Jonathan Foust
October 6, 2022
talks

Life is Amazing When You Align Your Actions with Your Aspirations

Jonathan Foust
October 6, 2022
talks
Life is Amazing When You Align Your Actions with Your Aspirations

Aligning Your Gut with Your Heart

Tagged: 30 mins +, skillful living

Jonathan Foust
September 29, 2022
talks

Waking Up via the Seven Factors: #2 The Art of Investigation (encore)

Jonathan Foust
September 29, 2022
talks
Waking Up via the Seven Factors:  #2  The Art of Investigation (encore)

Look Closer. Then Closer.

Tagged: 30 mins +, skillful living

Jonathan Foust
September 21, 2022
talks

Waking Up via the Seven Factors: #1 Establish Mindfulness (encore)

Jonathan Foust
September 21, 2022
talks
Waking Up via the Seven Factors:  #1 Establish Mindfulness (encore)

Non-Judging Awareness

Tagged: 30 mins +, skillful living

Jonathan Foust
September 17, 2022
talks

Are You Sure You Want What You Think You Want?

Jonathan Foust
September 17, 2022
talks
Are You Sure You Want What You Think You Want?

Desire Sets the Wheel in Motion

Tagged: 30 mins +, skillful living

Jonathan Foust
September 3, 2022
talks

Choose What is Already Changing

Jonathan Foust
September 3, 2022
talks
Choose What is Already Changing

Ch-ch-changes

Tagged: 30 mins +, skillful living

Jonathan Foust
August 24, 2022
talks

Riding the Wave

Jonathan Foust
August 24, 2022
talks
Riding the Wave

Surfing the Here and Now

Tagged: 30 mins +, skillful living

Jonathan Foust
August 24, 2022
meditations

Meditation: Soften Inward with Mindful Outbreaths (12')

Jonathan Foust
August 24, 2022
meditations
Meditation: Soften Inward with Mindful Outbreaths (12')

Let Go Now

Tagged: 30 mins +

Jonathan Foust
August 17, 2022
talks

To Live a Life of No Regrets

Jonathan Foust
August 17, 2022
talks
To Live a Life of No Regrets

Clear Mind, Clear Heart

Tagged: 30 mins +, skillful living

Jonathan Foust
August 13, 2022
talks

How My Practice Has Evolved (Part 3)

Jonathan Foust
August 13, 2022
talks
How My Practice Has Evolved (Part 3)

And Keep Going and Going

Tagged: 30 mins +, skillful living

Jonathan Foust
August 3, 2022
talks

How My Practice Has Evolved (Part 2)

Jonathan Foust
August 3, 2022
talks
How My Practice Has Evolved (Part 2)

And Keep Going

Tagged: 30 mins +, skillful living

Jonathan Foust
July 29, 2022
talks

How My Practice Has Evolved (Part 1)

Jonathan Foust
July 29, 2022
talks
How My Practice Has Evolved (Part 1)

Start and Keep Going

Tagged: 30 mins +, skillful living

Newer Posts
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Categories

  • meditations 34
  • talks 339
  • writings 10

Themes

  • 21-30 mins 10
  • 30 mins + 359
  • breathing 4
  • happiness 4
  • skillful living 337
  • stretch 1
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