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Jonathan Foust

Talks & Meditations
Talks
Meditations
Products
Writing & Media
Writings
Photos
Videos
About
About Jonathan
Private sessions
Interviews & Articles
Public speaking
Get in touch
Events
Upcoming Events
Retreats & Workshops
Year of Living Mindfully 2025
Donate
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Offerings

Browse my Dharma talks, guided meditations and writings

Jonathan Foust
February 9, 2024
talks

Third of the Seven Factors: Cultivating Energy and Vigor [recast]

Jonathan Foust
February 9, 2024
talks
Third of the Seven Factors:  Cultivating Energy and Vigor [recast]

Get Pumped

Tagged: 30 mins +, skillful living

Jonathan Foust
January 31, 2024
talks

Second of the Seven Factors: The Art of Investigation [recast]

Jonathan Foust
January 31, 2024
talks
Second of the Seven Factors: The Art of Investigation [recast]

Look Closer

Tagged: 30 mins +, skillful living

Jonathan Foust
January 26, 2024
talks

The First of the Seven Factors: Establish Mindfulness [recast]

Jonathan Foust
January 26, 2024
talks
The First of the Seven Factors:  Establish Mindfulness [recast]

Be Here

Tagged: 30 mins +, skillful living

Jonathan Foust
January 15, 2024
talks

The Power of Intention + My Year in Review

Jonathan Foust
January 15, 2024
talks
The Power of Intention + My Year in Review

What Worked? What Calls?

Tagged: 30 mins +, skillful living

Jack Breslauer
January 2, 2024
writings

2023 Year in Review

Jack Breslauer
January 2, 2024
writings
2023 Year in Review

The Year and What’s Ahead

Jonathan Foust
December 20, 2023
talks

What Mindfulness Off the Cushion Looks Like

Jonathan Foust
December 20, 2023
talks
What Mindfulness Off the Cushion Looks Like

Awake and Aware

Tagged: 30 mins +, skillful living

Jonathan Foust
December 12, 2023
talks

The Keys to Cultivating Faith and Trust

Jonathan Foust
December 12, 2023
talks
The Keys to Cultivating Faith and Trust

Doubt Reveals Faith

Tagged: 30 mins +, skillful living

Jonathan Foust
December 6, 2023
talks

Four Reasons I Love My Plant-Based Lifestyle

Jonathan Foust
December 6, 2023
talks
Four Reasons I Love My Plant-Based Lifestyle

Eating as a Spiritual Practice

Tagged: 30 mins +, skillful living

Jonathan Foust
November 28, 2023
talks

You Can’t Stop the Surf, but You Can Surf the Waves [archive]

Jonathan Foust
November 28, 2023
talks
You Can’t Stop the Surf, but You Can Surf the Waves [archive]

Surf’s Up

Tagged: 30 mins +, skillful living

Jonathan Foust
November 21, 2023
talks

Gratitude and Giving as a Spiritual Practice

Jonathan Foust
November 21, 2023
talks
Gratitude and Giving as a Spiritual Practice

Giving is Receiving

Tagged: 30 mins +, skillful living

Jonathan Foust
November 15, 2023
talks

When to Step Up and When to Step Back [recast]

Jonathan Foust
November 15, 2023
talks
When to Step Up and When to Step Back [recast]

Listen Inward and Know …

Tagged: 30 mins +, skillful living

Jonathan Foust
November 8, 2023
talks

On Learning to Love the Mystery

Jonathan Foust
November 8, 2023
talks
On Learning to Love the Mystery

Look closer ….

Tagged: 30 mins +, skillful living

Jonathan Foust
November 2, 2023
talks

Am I Dreaming? Thoughts on Thinking Part 5: Love is the Highest Thought of All

Jonathan Foust
November 2, 2023
talks
Am I Dreaming?  Thoughts on Thinking Part 5: Love is  the Highest Thought of All

Love

Tagged: 30 mins +, skillful living

Jonathan Foust
October 26, 2023
talks

A Heart That Can Hold It All [recast]

Jonathan Foust
October 26, 2023
talks
A Heart That Can Hold It All   [recast]

The Sacred Heart

Tagged: 30 mins +, skillful living

Jonathan Foust
October 19, 2023
talks

Is it OK to be Happy in a Turbulent World?

Jonathan Foust
October 19, 2023
talks

This talk explores how to increase your happiness level.

You’ll learn how stress and dissatisfaction can be transformed and how happiness is not only your birthright, but your greatest responsibility and contribution to others.


also on youtube   / insight timer  / stitcher  / full library of talks and meditations 

Tagged: 30 mins +, skillful living

Jonathan Foust
October 6, 2023
talks

Am I Dreaming? Thoughts on Thinking Part 4: Bare Attention and Gratitude

Jonathan Foust
October 6, 2023
talks
Am I Dreaming?  Thoughts on Thinking Part 4: Bare Attention and Gratitude

Just This

Tagged: 30 mins +, skillful living

Jonathan Foust
September 28, 2023
talks

Am I Dreaming? Thoughts on Thinking Part 3: Investigating Beliefs

Jonathan Foust
September 28, 2023
talks
Am I Dreaming?  Thoughts on Thinking Part 3: Investigating Beliefs

I Don’t Believe

Tagged: 30 mins +, skillful living

Jonathan Foust
September 21, 2023
talks

Am I Dreaming? Thoughts on Thinking Part 2: The Power of Mental Noting

Jonathan Foust
September 21, 2023
talks
Am I Dreaming?  Thoughts on Thinking Part 2: The Power of Mental Noting

Thinking Thinking

Tagged: 30 mins +, skillful living

Jonathan Foust
September 13, 2023
talks

Am I Dreaming? Thoughts on Thinking Part 1: Embodied Awareness

Jonathan Foust
September 13, 2023
talks
Am I Dreaming?  Thoughts on Thinking Part 1:  Embodied Awareness

You are Not Your Thoughts

Tagged: 30 mins +, skillful living

Jonathan Foust
August 31, 2023
talks

How to Increase Your Capacity for Wisdom and Insight

Jonathan Foust
August 31, 2023
talks
How to Increase Your Capacity for Wisdom and Insight

To See What is True with an Open Heart

Tagged: 30 mins +, skillful living

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Categories

  • meditations 34
  • talks 312
  • writings 9

Themes

  • 21-30 mins 10
  • 30 mins + 332
  • breathing 4
  • happiness 4
  • skillful living 310
  • stretch 1
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