Jonathan Foust April 19, 2024 talks Embodied Presence: Practical Tools for Your Meditation Practice Jonathan Foust April 19, 2024 talks Your Body is the Doorway
Jonathan Foust April 15, 2024 talks Who are You in the Absence of Desire? Jonathan Foust April 15, 2024 talks No Complaints
Jonathan Foust April 2, 2024 talks Who are You in the Absence of Delusion? Jonathan Foust April 2, 2024 talks No Mud
Jonathan Foust March 26, 2024 talks Who are You in the Absence of Hatred, Judgement and Ill-Will? Jonathan Foust March 26, 2024 talks No Hate
Jonathan Foust March 19, 2024 talks Who are You Without a Sense of Your Self? Jonathan Foust March 19, 2024 talks No Self, No Problem
Jonathan Foust March 17, 2024 talks Seventh of the Seven Factors Cultivating Steadiness and Equanimity [recast] Jonathan Foust March 17, 2024 talks Steady and Unshakable
Jonathan Foust March 9, 2024 talks Sixth of the Seven Factors: Cultivating Concentration and One-Pointedness [recast] Jonathan Foust March 9, 2024 talks The Power of Focus
Jonathan Foust February 28, 2024 talks Fifth of the Seven Factors: Cultivating Calm and Tranquility [recast] Jonathan Foust February 28, 2024 talks The Power of Chill
Jonathan Foust February 15, 2024 talks Fourth of the Seven Factors: Cultivating Rapture and Joy [recast] Jonathan Foust February 15, 2024 talks The Joy of Self-Discovery
Jonathan Foust February 9, 2024 talks Third of the Seven Factors: Cultivating Energy and Vigor [recast] Jonathan Foust February 9, 2024 talks Get Pumped
Jonathan Foust January 31, 2024 talks Second of the Seven Factors: The Art of Investigation [recast] Jonathan Foust January 31, 2024 talks Look Closer
Jonathan Foust January 26, 2024 talks The First of the Seven Factors: Establish Mindfulness [recast] Jonathan Foust January 26, 2024 talks Be Here
Jonathan Foust January 15, 2024 talks The Power of Intention + My Year in Review Jonathan Foust January 15, 2024 talks What Worked? What Calls?
Jack Breslauer January 2, 2024 writings 2023 Year in Review Jack Breslauer January 2, 2024 writings The Year and What’s Ahead
Jonathan Foust December 20, 2023 talks What Mindfulness Off the Cushion Looks Like Jonathan Foust December 20, 2023 talks Awake and Aware
Jonathan Foust December 12, 2023 talks The Keys to Cultivating Faith and Trust Jonathan Foust December 12, 2023 talks Doubt Reveals Faith
Jonathan Foust December 6, 2023 talks Four Reasons I Love My Plant-Based Lifestyle Jonathan Foust December 6, 2023 talks Eating as a Spiritual Practice
Jonathan Foust November 28, 2023 talks You Can’t Stop the Surf, but You Can Surf the Waves [archive] Jonathan Foust November 28, 2023 talks Surf’s Up
Jonathan Foust November 21, 2023 talks Gratitude and Giving as a Spiritual Practice Jonathan Foust November 21, 2023 talks Giving is Receiving
Jonathan Foust November 15, 2023 talks When to Step Up and When to Step Back [recast] Jonathan Foust November 15, 2023 talks Listen Inward and Know …
![Seventh of the Seven Factors Cultivating Steadiness and Equanimity [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1710682055104-SW4KXV64K04E13R08TIW/Foust_March+07%2C+2024_040-Enhanced-NR.jpg)
![Sixth of the Seven Factors: Cultivating Concentration and One-Pointedness [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1710004286346-8SGD7M78GNHMVKL1BEUG/Foust_March+07%2C+2024_042-Enhanced-NR.jpg)
![Fifth of the Seven Factors: Cultivating Calm and Tranquility [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1709130489345-Z2SJJJTOZAVDUBB6GKBK/Foust_February+10%2C+2024_124.jpg)
![Fourth of the Seven Factors: Cultivating Rapture and Joy [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1708011325751-X9WLNJRR3R45DNGI3U2G/Foust_December+19%2C+2023_042-Enhanced-NR.jpg)
![Third of the Seven Factors: Cultivating Energy and Vigor [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1707504202966-V8V5HNJHBBC94NSUKIPP/Foust_December+09%2C+2023_066.jpg)
![Second of the Seven Factors: The Art of Investigation [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1706727271539-D685SZQFRVTT0Z61YRU8/Foust_December+30%2C+2023_066.jpg)
![The First of the Seven Factors: Establish Mindfulness [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1706286064131-ZKNO3KIEOR0KA5U24LA7/Foust_December+30%2C+2023_061.jpg)
![You Can’t Stop the Surf, but You Can Surf the Waves [archive]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1701195076535-EQ1P5BAZM1QUNX2F203Z/Foust_September_24__2018_117cape.jpg)
![When to Step Up and When to Step Back [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1700065900857-DHAK95G19SHSYOOETTPY/Foust_November+11%2C+2023_008.jpg)