Jonathan Foust May 24, 2024 talks The Ten Perfections: #1 Be Generous [recast] Jonathan Foust May 24, 2024 talks Giving is Receiving
Jonathan Foust May 17, 2024 talks Embodied Presence: Practices for Self-Care and Healing Jonathan Foust May 17, 2024 talks Heal Thyself
Jonathan Foust May 13, 2024 talks Embodied Presence: So What About the Chakras? Jonathan Foust May 13, 2024 talks Let the Energy Flow
Jonathan Foust May 1, 2024 talks Embodied Presence: Surfing the Waves Jonathan Foust May 1, 2024 talks Surf’s Up!
Jonathan Foust April 23, 2024 talks Embodied Presence: Whole Body Breathing and Subtle Energy Awareness Jonathan Foust April 23, 2024 talks Breath and Energy
Jonathan Foust April 19, 2024 talks Embodied Presence: Practical Tools for Your Meditation Practice Jonathan Foust April 19, 2024 talks Your Body is the Doorway
Jonathan Foust April 15, 2024 talks Who are You in the Absence of Desire? Jonathan Foust April 15, 2024 talks No Complaints
Jonathan Foust April 2, 2024 talks Who are You in the Absence of Delusion? Jonathan Foust April 2, 2024 talks No Mud
Jonathan Foust March 26, 2024 talks Who are You in the Absence of Hatred, Judgement and Ill-Will? Jonathan Foust March 26, 2024 talks No Hate
Jonathan Foust March 19, 2024 talks Who are You Without a Sense of Your Self? Jonathan Foust March 19, 2024 talks No Self, No Problem
Jonathan Foust March 17, 2024 talks Seventh of the Seven Factors Cultivating Steadiness and Equanimity [recast] Jonathan Foust March 17, 2024 talks Steady and Unshakable
Jonathan Foust March 9, 2024 talks Sixth of the Seven Factors: Cultivating Concentration and One-Pointedness [recast] Jonathan Foust March 9, 2024 talks The Power of Focus
Jonathan Foust February 28, 2024 talks Fifth of the Seven Factors: Cultivating Calm and Tranquility [recast] Jonathan Foust February 28, 2024 talks The Power of Chill
Jonathan Foust February 15, 2024 talks Fourth of the Seven Factors: Cultivating Rapture and Joy [recast] Jonathan Foust February 15, 2024 talks The Joy of Self-Discovery
Jonathan Foust February 9, 2024 talks Third of the Seven Factors: Cultivating Energy and Vigor [recast] Jonathan Foust February 9, 2024 talks Get Pumped
Jonathan Foust January 31, 2024 talks Second of the Seven Factors: The Art of Investigation [recast] Jonathan Foust January 31, 2024 talks Look Closer
Jonathan Foust January 26, 2024 talks The First of the Seven Factors: Establish Mindfulness [recast] Jonathan Foust January 26, 2024 talks Be Here
Jonathan Foust January 15, 2024 talks The Power of Intention + My Year in Review Jonathan Foust January 15, 2024 talks What Worked? What Calls?
Jack Breslauer January 2, 2024 writings 2023 Year in Review Jack Breslauer January 2, 2024 writings The Year and What’s Ahead
Jonathan Foust December 20, 2023 talks What Mindfulness Off the Cushion Looks Like Jonathan Foust December 20, 2023 talks Awake and Aware
![The Ten Perfections: #1 Be Generous [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1716552146580-18TJ99MYAK3560LBOYDA/Foust_May+01%2C+2024_076-Enhanced-NR.jpg)
![Seventh of the Seven Factors Cultivating Steadiness and Equanimity [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1710682055104-SW4KXV64K04E13R08TIW/Foust_March+07%2C+2024_040-Enhanced-NR.jpg)
![Sixth of the Seven Factors: Cultivating Concentration and One-Pointedness [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1710004286346-8SGD7M78GNHMVKL1BEUG/Foust_March+07%2C+2024_042-Enhanced-NR.jpg)
![Fifth of the Seven Factors: Cultivating Calm and Tranquility [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1709130489345-Z2SJJJTOZAVDUBB6GKBK/Foust_February+10%2C+2024_124.jpg)
![Fourth of the Seven Factors: Cultivating Rapture and Joy [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1708011325751-X9WLNJRR3R45DNGI3U2G/Foust_December+19%2C+2023_042-Enhanced-NR.jpg)
![Third of the Seven Factors: Cultivating Energy and Vigor [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1707504202966-V8V5HNJHBBC94NSUKIPP/Foust_December+09%2C+2023_066.jpg)
![Second of the Seven Factors: The Art of Investigation [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1706727271539-D685SZQFRVTT0Z61YRU8/Foust_December+30%2C+2023_066.jpg)
![The First of the Seven Factors: Establish Mindfulness [recast]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1706286064131-ZKNO3KIEOR0KA5U24LA7/Foust_December+30%2C+2023_061.jpg)
