Practice makes … better.
Skillful Effort: Maintaining Wholesome States of Presence
Conversations with Depth Practitioners: “This is the New Normal” with Ray Manyoky and Tara Cassidy
The Art of Yes: Mindfulness and the Power of Allowing
Let Go Now: The Path of Release and Renewal
Four Phrases That Heal: Loving the Unlovable
Beyond the Witness: From Watching to Being
How to Awaken the Witness: From Identification to Observation
Meditation, Psychedelics and the Allure of Spiritual Awakening
Practice Questions with Tara and Jonathan, Part 1 [archive]
Your Obstacles Are the Path: Finding Grace in Difficulty
A Year of Living Mindfully, starting in September of 2025
If you’re looking to deepen your practice, connect with like-minded practitioners, you might like to consider this program.
The Year of Living Mindfully starts its 11th year in September. For more on the program, go to this link.









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