Coming Home: The Portal of Self-Compassion (Retreat Talk)


spacer-25Special PODCAST: This talk explores how you can increase your capacity for self-compassion.   You’ll learn what gets in the way of coming home to yourself, a comparison of strategies, techniques for accessing self-compassion as well as what it means to embrace the awakening of heart and mind. (Apologies to Lou Reed.)  


iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.