admin November 4, 2015 Meditation, Podcast, Video Morning Instructions on the Final Day of the Fall Retreat: Focus, Flow and Let Go admin November 4, 2015 Meditation, Podcast, Video Special PODCAST: Short orientation and a guided meditation that moves from concentration to mindfulness to an inquiry into release and surrender. From the Fall 2015 IMCW Retreat. iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
Special PODCAST:
Short orientation and a guided meditation that moves from concentration to mindfulness to an inquiry into release and surrender.
From the Fall 2015 IMCW Retreat.