On Gratitude and Giving


spacer-25Special AUDIO: This talk explores what can happen when you investigate gratitude and giving.   You’ll learn how to incline your mind toward wholesome states by reflecting on gratitude and why generosity is such a foundational teaching in Buddhist psychology. You’ll explore as well your relationship to the ‘other side’ of generosity - your capacity to receive.  



iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.