Transforming from the Inside Out

As more people engage into yoga and meditation, stories of transformation abound. I head up to Kripalu Center to co-lead a ten-day intensive training for yoga teachers on Exploring the Energy Body:  Teaching Pranayama and Meditation.  While I'm more of a meditation guy, I have experienced how yoga changed my life and am happy to get back into a yoga immersion scene.

Here's an amazing story of rehabilitation and transformation through yoga: