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Jonathan Foust

Talks & Meditations
Talks
Meditations
Writing & Media
Writings
Photos
Videos
Events
Upcoming Events
Retreats & Workshops
Year of Living Mindfully
Products
About
About Jonathan
Private sessions
Interviews & Articles
Public speaking
Get in touch
Donate
Meditation: Awareness of Breath (8 Minutes)
August 29, 2018
meditations
Jonathan Foust
Meditation: Awareness of Breath (8 Minutes)
Jonathan Foust
August 29, 2018
meditations

Meditation: Awareness of Breath (8 Minutes)

Jonathan Foust
August 29, 2018
meditations

This short breath-based meditation will help you gather your attention and cultivate relaxed, open awareness.

 

 

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Tagged: 21-30 mins

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Categories

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  • 21-30 mins 10
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  • breathing 4
  • happiness 4
  • skillful living 42
  • stretch 1
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