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Jonathan Foust

Talks & Meditations
Talks
Meditations
Products
Writing & Media
Writings
Photos
Videos
About
About Jonathan
Private sessions
Interviews & Articles
Public speaking
Get in touch
Events
Upcoming Events
Retreats & Workshops
Year of Living Mindfully 2025
Donate
Understanding Effort and Resilience
May 5, 2020
talks
Jonathan Foust
Understanding Effort and Resilience
Jonathan Foust
May 5, 2020
talks

Understanding Effort and Resilience

Jonathan Foust
May 5, 2020
talks

This talk explores the power of sustaining effort on what you most want.

You’ll learn about resilience and how cultivating attention and focus can lead to tremendous satisfaction in your life and compliment the practices of letting be and resting in presence.





also on youtube   / insight timer  / stitcher  / full library of talks and meditations 

Tagged: 30 mins +, skillful living

Newer PostUnderstanding Energy and Vitality
Older PostUnderstanding Equanimity and Steadiness

Categories

  • meditations 34
  • talks 312
  • writings 9

Themes

  • 21-30 mins 10
  • 30 mins + 332
  • breathing 4
  • happiness 4
  • skillful living 310
  • stretch 1
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