Flow Mode
Don’t Believe All Your Thoughts
Why Practice?
Skillful Effort: Maintaining Wholesome States of Presence
Conversations with Depth Practitioners: “This is the New Normal” with Ray Manyoky and Tara Cassidy
The Art of Yes: Mindfulness and the Power of Allowing
Let Go Now: The Path of Release and Renewal
Four Phrases That Heal: Loving the Unlovable
Beyond the Witness: From Watching to Being
How to Awaken the Witness: From Identification to Observation
Meditation, Psychedelics and the Allure of Spiritual Awakening
Practice Questions with Tara and Jonathan, Part 1 [archive]
![Practice Questions with Tara and Jonathan, Part 1 [archive]](https://images.squarespace-cdn.com/content/v1/5a208956b07869ea230812e5/1687972994989-AW831JP9JI3U3F9MN3EC/Screenshot+2023-06-28+at+1.22.45+PM.png)
Your Obstacles Are the Path: Finding Grace in Difficulty
A Year of Living Mindfully, starting in September of 2025
If you’re looking to deepen your practice, connect with like-minded practitioners, you might like to consider this program.
The Year of Living Mindfully starts its 11th year in September. For more on the program, go to this link.
