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Jonathan Foust

Talks & Meditations
Talks
Meditations
Products
Writing & Media
Writings
Photos
Videos
About
About Jonathan
Private sessions
Interviews & Articles
Public speaking
Get in touch
Events
Upcoming Events
Retreats & Workshops
Year of Living Mindfully 2025
Donate
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Browse my Dharma talks, guided meditations and writings

Jonathan Foust
September 24, 2024
talks

Starting Over in Your Life [archive]

Jonathan Foust
September 24, 2024
talks
Starting Over in Your Life  [archive]

Start Again

Tagged: 30 mins +, skillful living

Jonathan Foust
September 22, 2024
talks

Rewiring Procrastination with Mindfulness

Jonathan Foust
September 22, 2024
talks
Rewiring  Procrastination with Mindfulness

Why is This So Important?

Tagged: 30 mins +, skillful living

Jonathan Foust
September 14, 2024
talks

BeFriending Fear, Part 4: Managing Panic

Jonathan Foust
September 14, 2024
talks
BeFriending Fear, Part 4: Managing Panic

Fear Passes

Tagged: 30 mins +, skillful living

Jonathan Foust
August 28, 2024
talks

BeFriending Fear, Part 3: The Source of all Fears

Jonathan Foust
August 28, 2024
talks
BeFriending Fear, Part 3: The Source of all Fears

Fear Has Roots

Tagged: 30 mins +, skillful living

Jonathan Foust
August 20, 2024
talks

BeFriending Fear, Part 2: Powerful Strategies

Jonathan Foust
August 20, 2024
talks
BeFriending Fear, Part 2: Powerful Strategies

Fear Can Transform

Tagged: 30 mins +, skillful living

Jonathan Foust
August 14, 2024
talks

BeFriending Fear, Part 1: Healthy and Unhealthy Worry

Jonathan Foust
August 14, 2024
talks
BeFriending Fear, Part 1: Healthy and Unhealthy Worry

Fear Can Be Helpful

Tagged: 30 mins +, skillful living

Jonathan Foust
August 6, 2024
talks

Does Meditation Make You Lucky?

Jonathan Foust
August 6, 2024
talks
Does Meditation Make You Lucky?

Luck or Good Karma?

Tagged: 30 mins +, skillful living

Jonathan Foust
August 2, 2024
talks

The Ten Perfections: #10 Be Steady and Equanimous

Jonathan Foust
August 2, 2024
talks
The Ten Perfections: #10 Be Steady and Equanimous

Steady, Freddy

Tagged: 30 mins +, skillful living

Jonathan Foust
August 2, 2024
talks

The Ten Perfections: #9 Be Kind and Compassionate

Jonathan Foust
August 2, 2024
talks
The Ten Perfections: #9 Be Kind and Compassionate

Love

Tagged: 30 mins +, skillful living

Jonathan Foust
July 16, 2024
talks

The Ten Perfections: #7 Seek Truth and Be Truthful [recast]

Jonathan Foust
July 16, 2024
talks
The Ten Perfections: #7 Seek Truth and Be Truthful  [recast]

What do you know to be true?

Tagged: 30 mins +, skillful living

Jonathan Foust
July 10, 2024
talks

The Ten Perfections: #8 Develop Strong Determination [recast]

Jonathan Foust
July 10, 2024
talks
The Ten Perfections: #8 Develop Strong Determination  [recast]

Focus

Tagged: 30 mins +, skillful living

Jonathan Foust
June 26, 2024
talks

The Ten Perfections: #5 Manage Your Energy [recast]

Jonathan Foust
June 26, 2024
talks
The Ten Perfections: #5  Manage Your Energy  [recast]

Fuel the Tank

Tagged: 30 mins +, skillful living

Jonathan Foust
June 20, 2024
talks

The Ten Perfections: #4 Seek to Truly Understand [recast]

Jonathan Foust
June 20, 2024
talks
The Ten Perfections: #4  Seek to Truly Understand  [recast]

Know What is True

Tagged: 30 mins +, skillful living

Jonathan Foust
June 20, 2024
talks

The Ten Perfections: #3 Renounce What Does Not Serve You [recast]

Jonathan Foust
June 20, 2024
talks
The Ten Perfections: #3 Renounce What Does Not Serve You  [recast]

Let It Go

Tagged: 30 mins +, skillful living

Jonathan Foust
June 6, 2024
talks

The Ten Perfections: #2 Be Virtuous [recast]

Jonathan Foust
June 6, 2024
talks
The Ten Perfections: #2 Be Virtuous  [recast]

The Joy of Integrity

Tagged: 30 mins +, skillful living

Jonathan Foust
May 24, 2024
talks

The Ten Perfections: #1 Be Generous [recast]

Jonathan Foust
May 24, 2024
talks
The Ten Perfections: #1 Be Generous  [recast]

Giving is Receiving

Tagged: 30 mins +, skillful living

Jonathan Foust
May 17, 2024
talks

Embodied Presence: Practices for Self-Care and Healing

Jonathan Foust
May 17, 2024
talks
Embodied Presence: Practices for Self-Care and Healing

Heal Thyself

Tagged: 30 mins +, skillful living

Jonathan Foust
May 13, 2024
talks

Embodied Presence: So What About the Chakras?

Jonathan Foust
May 13, 2024
talks
Embodied Presence:  So What About the Chakras?

Let the Energy Flow

Tagged: 30 mins +, skillful living

Jonathan Foust
May 1, 2024
talks

Embodied Presence: Surfing the Waves

Jonathan Foust
May 1, 2024
talks
Embodied Presence:  Surfing the Waves

Surf’s Up!

Tagged: 30 mins +, skillful living

Jonathan Foust
April 23, 2024
talks

Embodied Presence: Whole Body Breathing and Subtle Energy Awareness

Jonathan Foust
April 23, 2024
talks
Embodied Presence:  Whole Body Breathing and Subtle Energy Awareness

Breath and Energy

Tagged: 30 mins +, skillful living

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Categories

  • meditations 34
  • talks 339
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Themes

  • 21-30 mins 10
  • 30 mins + 359
  • breathing 4
  • happiness 4
  • skillful living 337
  • stretch 1
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