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Jonathan Foust

Talks & Meditations
Talks
Meditations
Products
Writing & Media
Writings
Photos
Videos
About
About Jonathan
Private sessions
Interviews & Articles
Public speaking
Get in touch
Events
Upcoming Events
Retreats & Workshops
Year of Living Mindfully 2025
Donate
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Offerings

Browse my Dharma talks, guided meditations and writings

Jonathan Foust
September 12, 2019
meditations

Meditation: Retreat Instructions, Day 5: Arriving and Opening to Flow

Jonathan Foust
September 12, 2019
meditations
Meditation:  Retreat Instructions, Day 5:  Arriving and Opening to Flow

Retreat Meditation, Day #5

Tagged: 30 mins +

Jonathan Foust
August 30, 2019
meditations

Meditation: Retreat Instructions, Day 3: Arriving and Investigating the Flow

Jonathan Foust
August 30, 2019
meditations
Meditation:  Retreat Instructions, Day 3:  Arriving and Investigating the Flow

Retreat Meditation, Day #3

Tagged: 30 mins +

Jonathan Foust
August 30, 2019
talks

Awakening the Guru Within

Jonathan Foust
August 30, 2019
talks
Awakening the Guru Within

You Really Do Know

Tagged: 30 mins +, skillful living

Jonathan Foust
August 20, 2019
talks

The Commitment to See Clearly

Jonathan Foust
August 20, 2019
talks
The Commitment to See Clearly

Keep Going

Tagged: 30 mins +, skillful living

Jonathan Foust
July 30, 2019
meditations

Meditation: Retreat Instructions, Day 1: Arriving in Presence

Jonathan Foust
July 30, 2019
meditations
Meditation:  Retreat Instructions, Day 1: Arriving in Presence

Retreat Meditation, Day #1

Tagged: 30 mins +

Jonathan Foust
July 16, 2019
talks

How to Work with Feeling in Your Meditation Practice

Jonathan Foust
July 16, 2019
talks
How to Work with Feeling in Your Meditation Practice

Feeling is Healing

Tagged: 30 mins +, skillful living

Jonathan Foust
June 19, 2019
talks

Preparing for Your Inevitable Death

Jonathan Foust
June 19, 2019
talks
Preparing for Your Inevitable Death

What’s REALLY most important?

Tagged: 30 mins +, skillful living

Jonathan Foust
June 11, 2019
talks

When Relationships Get Difficult ….

Jonathan Foust
June 11, 2019
talks
When Relationships Get Difficult ….

How to stay present when the going gets tough.

Tagged: 30 mins +, skillful living

Jonathan Foust
June 4, 2019
talks

Working with a Jealous Mind

Jonathan Foust
June 4, 2019
talks
Working with a Jealous Mind

Envy is counting someone else’s blessings.

Tagged: 30 mins +, skillful living

Jonathan Foust
May 21, 2019
talks

The Art of Letting Go

Jonathan Foust
May 21, 2019
talks
The Art of Letting Go

It’s all about letting go …

Tagged: 30 mins +, skillful living

Jonathan Foust
May 15, 2019
talks

The Subtle Art of Forgiveness

Jonathan Foust
May 15, 2019
talks
The Subtle Art of Forgiveness

Forgiving is a form of letting

Tagged: 30 mins +, skillful living

Jonathan Foust
April 30, 2019
talks

The Art of Telling the Truth

Jonathan Foust
April 30, 2019
talks
The Art of Telling the Truth

Non-lying is a spiritual practice.

Tagged: 30 mins +, skillful living

Jonathan Foust
April 23, 2019
talks

How to Increase Your Capacity for Equanimity

Jonathan Foust
April 23, 2019
talks
How to Increase Your Capacity for Equanimity

Clear-Seeing and a Heart That Can Embrace It All

Tagged: 30 mins +, skillful living

Jonathan Foust
April 16, 2019
talks

How to Increase Your Capacity for Joy

Jonathan Foust
April 16, 2019
talks
How to Increase Your Capacity for Joy

A state beyond measure.

Tagged: 30 mins +, skillful living

Jonathan Foust
April 9, 2019
talks

How to Increase Your Capacity for Compassion

Jonathan Foust
April 9, 2019
talks
How to Increase Your Capacity for Compassion

Cultivating a skillful response to suffering.

Tagged: 30 mins +, skillful living

Jonathan Foust
April 2, 2019
talks

How to Increase Your Capacity for Kindness

Jonathan Foust
April 2, 2019
talks
How to Increase Your Capacity for Kindness

What is means to be a well-wisher to all.

Tagged: 30 mins +, skillful living

Jonathan Foust
March 26, 2019
talks

The Quickest Way to Be Happy

Jonathan Foust
March 26, 2019
talks
The Quickest Way to Be Happy

Choose what you already have.

Tagged: 30 mins +, skillful living

Jonathan Foust
March 19, 2019
talks

On Healing and Feeling Whole

Jonathan Foust
March 19, 2019
talks
On Healing and Feeling Whole

This is a practice of self-diagnosis.

Tagged: 30 mins +, skillful living

Jonathan Foust
March 12, 2019
talks

Ways to be with Pain, Part 2

Jonathan Foust
March 12, 2019
talks
Ways to be with Pain, Part 2

My go-to strategies for being with pain.

Tagged: 30 mins +, skillful living

Jonathan Foust
March 5, 2019
talks

Ways to be with Pain, Part 1

Jonathan Foust
March 5, 2019
talks
Ways to be with Pain, Part 1

Strategies for being with Pain.

Tagged: 30 mins +, skillful living

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Categories

  • meditations 34
  • talks 339
  • writings 10

Themes

  • 21-30 mins 10
  • 30 mins + 359
  • breathing 4
  • happiness 4
  • skillful living 337
  • stretch 1
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